Ditch The Smoking Habit for Excellent Oral Health
There are a lot of tobacco users in this country. Whether it’s smoking, dipping, or any other kind of activity, tobacco can leave your mouth, and especially your smile, worse off. Think about it. There are countless carcinogens inside of a single cigarette that can have devastating effects on the appearance of your teeth. Yellow teeth are most often associated with smoking, but your tongue can turn yellow as well. It isn’t just the appearance of your teeth that should be important, your overall health is put into question with each puff. Oral cancer and other ailments are widely associated with tobacco use and for good reason. Gum disease and other ailments can also increase in size and scope when you smoke or dip. Do yourself a favor: stop.
Oral cancer: According to the American Cancer Society, roughly 90% of patients with oral cancer have partaken in tobacco use of some kind. Did you know smokers are six times more likely to develop oral cancer than non-smokers? Simply put, the longer you use tobacco, the greater your risk for oral cancer.
Gum disease: Tobacco doesn’t just do a number on your teeth, your gums are also caught in the crosshairs. Periodontal disease, or gum disease as it’s more commonly known, accounts for almost 50% of smoking-related diseases. That’s an astronomical number. The only way to combat it is through surgical and nonsurgical treatment.
There’s no such thing as a “safe” tobacco. All tobacco is bad for your oral health, period. There are certain steps you can take to avoid oral cancer or periodontal disease, or both. All it takes is dedication and the willingness to be proactive about your oral and overall health.
- Quit smoking. It’s that easy. Your risk of oral health problems is dramatically decreased. The longer you don’t have a puff, your risks are practically depleted.
- Go to your dentist regularly. Getting a regular dental checkup can work wonders for your oral health. He or she can detect oral cancer if any symptoms are present.
- Practice proper brushing and flossing techniques. Since tobacco has so many harmful carcinogens, it can leave your gums overheated. Brushing and flossing thoroughly can help combat against oral cancer and helps you maintain great dental health.
It’s never too late to kick the smoking habit. Your oral health is a huge concern when it comes to tobacco use. Don’t battle oral cancer or other ailments later on in life. Keep your mouth as healthy as it can possibly be – kick cigarettes, dip and other tobacco products to the curb.