Nightguards for Bruxism
Teeth-grinders, heed this: The earlier you catch the damage, the better your prognosis.
Want to know one excellent way to combat the bothersome habit of nighttime bruxism, or teeth grinding? Use of a night guard -- every time you sleep. If you think the trouble or expense of a dental night guard isn't worth it, or you aren't even entirely sure it's tooth-grinding behind what seem to be increasingly shorter teeth, headaches, jaw pain and a perturbed sleep partner, come see us. Based on the amount of damage you may have already done and the symptoms you describe, we can determine whether a night mouth guard is right for you.
Creating Your Dental Night Guard
Once we determine that you're a good candidate for a night guard, we will create one that's custom-made for your mouth. A professionally made night guard for teeth is composed of soft material and slides over one row of your teeth. Once your dental night guard is in place, you can sleep soundly knowing that even if you do grind your teeth once you're asleep, your upper and lower teeth will no longer make contact.
The Crux of Bruxism
Some patients react to stress by grinding their teeth unconsciously during the day or, more commonly, while sleeping. The constant pressure and motion can harm teeth, as well as muscles and tissues in and around the jaw. The condition, known as bruxism, can be remedied with a nightguard.
The Facts About Clenching & Grinding
Common symptoms of bruxism include a sore jaw, headaches, or earaches. Causes vary, but may include stress, anxiety, tension, misaligned teeth, posture, diet, sleeping habits, and other factors. Bruxism is most prevalent in women and generally found in about one-third of the population.
Individuals who react to stress with anger, pain, frustration, aggression, or competition are most commonly affected. People with bruxism may have other biting habits, such as biting fingernails, pencils, lips, or the insides of their cheeks.
Constant clenching and grinding of the teeth can cause not only the aforementioned symptoms, but it may also contribute to TMJ (temporomandibular joint) dysfunction, which has a long list of side effects associated with pain in the head and neck. Teeth rubbing together consistently will result in surface wear over time, which will cause dental problems. Insomnia, eating disorders, and depression can result from bruxism if left untreated.
A Solid Solution
How can you stop an unconscious habit? A thorough evaluation will allow us to check your teeth, tissues, and muscles. If we determine that you suffer from bruxism, we'll create an orthodontic appliance, also called a nightguard or splint, to prevent grinding and clenching. Many types of nightguards exist, and patients react differently to the various styles. If one appliance does not work, another may. In many cases, simply wearing a nightguard will eliminate the problem. However, if the condition persists, we can prescribe alternative therapies to correct the issue.
Some practices that can relieve symptoms of bruxism include stress and anxiety management, focused facial relaxation, massage and stretching of face and neck muscles, applying ice or wet heat, proper rest, eating soft foods, and hydrating the body. If your teeth were damaged because of bruxism, or if we find TMJ to be a factor, our team will repair and treat you to provide complete relief.